ITT: meme exercises

>>42734006
but planks are good faggot.

>>42734040
If you can hold for over 3 minutes there Is literally no point in doing them

>>42734053
you know you can do more advanced versions of the exercise right?
you have the internet

>>42734006
Deadlifts

>>42734053
>not adding something to make the plank more difficult

It's like saying if you can bench a weight 20 times there's no point in benchpressing.

>>42734053
You know weights exist right?

>>42734053
Ask someone to drop some lmao pl8s on your back while doing them..

>>42734053
that's why you put weight on your back you fucking retard

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>>42734149
>>42734040
>>42734091
ITT:
BODYWEIGHT IS SO GREAT
BODYWEIGHT IS SO GREAT
EVEN THOUGH YOU GET 0 GAINS FROM IT
BODYWEIGHT IS SO GREAT

>>42734149
>if you can bench a weight 20 times
you're just adding 20 pounds instead of 10 next time

>>42734006
xD egsercises i dont like are meemes :--DDD hah

>>42734053
Implying you cant add weight to your planks

>>42734173
i never do bodyweight exercises.
just saying that post was dumb - they did bodyweight exercise until they mastered it and said it was useless, while never trying to do anything further.
https://www.youtube.com/watch?v=UIDaXSXjuGc

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>>42734006
>meme threads

>>42734199
Fucking Jeff
>the man who thought he'd lost all bodyfat lost some additional bit of body fat he didn't know he still had

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>>42734199
MASTERED IT
BASTERED IT
FASTERED IT
DADSTERED IT