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Anonymous
Why do you guys do Sauna? 2017-09-03 06:46:09 Post No. 42733832
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Why do you guys do Sauna? 2017-09-03 06:46:09 Post No. 42733832
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>decreases sperm and testosterone
>we don't even know if this heat is actually good or bad for you, many people died in Sauna
>it even might bad for you brain like when you get too much heath exposure from the sun, heathstroke.
Why?
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It increases HGH production. Serious.
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>>42733832
I like to sauna and sweat because i feel much cleaner when i shower afterwards.
I'm also curious about tangible effects.
Bump
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>>42733832
>decreases sperm and testosterone
source?
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because i have seen videos that there are hot girls in there who will let you have sex with them in them
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>>42734031
Testicles are outside the body because sperm needs to be at a lower temp to survive. At worst it would probably kill some off temporarily till you produce fresh sperm.
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>>42734089
> male and female sauna is split in my gym
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>>42734094
So is there an actual study on this or are you just pulling shit from your ass?
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>>42734144
>"Elevated temperatures impair sperm production and function. Although studies are limited and are inconclusive, frequent use of saunas or hot tubs might temporarily impair sperm count.
Sitting for long periods, wearing tight clothing or working on a laptop computer for long stretches of time also might increase the temperature in your scrotum and slightly reduce sperm production."
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It makes immune system stronger . Less time sick more time for gains
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>95f outside
>90f inside
Gym actually does have a sauna, but I'd sooner die than go in there, I suffer enough as it is.
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>>42733858
This.
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>>42733832
It's relaxing and i get to see a bunch of nice women while letting my junk hang free.
The sensation after the cold shower shock also feels like the minute after an orgasm for about 20 minutes and afterwards i get an insanely comfortable slumber.
Good sleep is apex for preserving gains, so there are no downsides for me.
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Decreased sperm count is good you dumbfuck, do you actually want to have an accidental baby?
It's only bad for guys trying to impregnate their wives, which only applies to like <3% of the total population
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>>42734165
>inconclusive
>might
>slightly
Yep, pulling from his ass
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>>42733832
I use it to meditate. I focus on my breathing and have another way to test my body under stress.
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