Shitty Gym

Shitty Gym

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Anonymous
Shitty Gym 2017-09-03 03:35:48 Post No. 42731819
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Shitty Gym Anonymous 2017-09-03 03:35:48 Post No. 42731819 [Report]

Yo fit. Trying to get back into lifting, I've only had a few months of experience with a bar then quit for a while. My new apartment complex has a gym but it only has dumbells and machines. Is there a way for me to get a proper workout without a bar? Or is there some alternative or adaptation of Stronglifts 5x5 or any other beginner program that would work well?

Anonymous 2017-09-03 03:56:02 Post No.42731977
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Anonymous 2017-09-03 03:56:02 Post No.42731977 [Report]

>>42731819
Just bring your own barbell to the gym

Anonymous 2017-09-03 03:57:28 Post No.42731987
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Anonymous 2017-09-03 03:57:28 Post No.42731987 [Report]

>>42731977
lol i would if I had one. In fact if I had a barbell I wouldn't even go to the gym.

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