I'm not here to criticize anyone.
I simply don't understand some fitizens obsession with having 3/6% body fat.
If you're competing in body building, i get it.
But if you are not, the only persons you're gonna impress are gym fuccbois.
Women don't really care if you're 3% body fat or 10%, as long you don't have beer belly and have some muscles, you're most certainly a solid 7.5/10 minimum ( not accounting your face btw ).
Not to mention you're gonna look like a squeezed ballsack.
>pic related
you are right, but fit thinks in impossible physiques only achieved through extreme work, dedication and steroids
>>42731212
>lifting for women
also, I feel like /fit/ has been more obsessed with the medium bodyfat physiques like Justin from 70s big as of late
>>42731212
fatty
>>42731212
im sure 90% of fit dont care about 3% bf
we are just trying to get close to 10%
>>42731212
>Women don't really care
Could have stopped right there mate, women dont care about your bod unless they already find you attractive
Case in point, bieber was considered buff when he was concentration camp levels of skinny but he was hot so...yeah
>>42732078
no