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rice substitute? looking to go on a cut again to finally get down to goal weight gonna fo the tried and true beans,rice chicken and veggies...but im trying to reduce empty carbs and increase protein consumption should i just eat quinoa? its pricey though or just eat more chicken?
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>>42730582
>rice substitute?
>trying to reduce empty carbs
>should i just eat quinoa?
rice is god tier baka
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>>42730601
yeah but its all calorie dense and not a great source of protons compared to meat
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>>42730605
If you want protons just try some alpha radiation
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>>42730582
I hear cauliflower is alternative bit I haven't tried it
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>>42730605
>implying you eat rice for protons
both are identical calorie dense, uncooked 300ish, cooked 100ish
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