Rate and critique routines

Here's my upper day:

Bench Press 4x5 (M,W,F)
Seated Cable Row 4x10 (M, W, F)
Dumbbell Bench Press 4x10 (M, F) | Incline Bench Press 4x5 (W)
Wide Lat Pulldown 4x10 (M, W, F)
Cable Crossover Fly 4x10 (M, F) | Fly Machine 4x10 (W)
Overhead Press 3x8 (M) | Dumbbell Lateral Raises 4x10 (W) | Shoulder Press 4x10 (F)
Dumbbell Shrugs (M, F)
Barbell Curl 4x10 (M, F) | Dumbbell Curls 4x10 (W)
Tricep Pushdowns 4x10 (M, F) | Skullcrusher 4x10 (W)

>>42726672
BP 5x 12, 12, 10, 5, 5
IBP 4 x 6, 6,6,6
DBP 3x 10, 5, 5
decline BP 4x 10,10,5 ,5
IDP 4 8,8 ,8,5

flies, 4x 10, 10, 5,5