When did you realize that powerlifting and maintaining a low

>>42726594
When are all you habitual gymcels going to realize that training for and being involved in a team endurance sport like bicycle road racing is the real pinnacle of human athletic performance and once you have that level of endurance it opens the door to doing anything else athletic you could possibly imagine?

>>42726624

2/10 got me to reply

Powerlifting sounds great if you want herniated discs by the age of 40. Take a good long think about how lifting heavy weights will be worth it down the line.

You can still be big and strong with low bodyfat. The ultimate red pill is higher volume and intensity

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>>42726624
>team endurance sport
>bicycle road racing

>>42726671
It truly is desu. After having lifted for 6 years I've responded best to a power building type routine. If you're reading this and are an experienced lifter I highly recommend layne nortons PH3 trainer.