NoFAP to make gains?

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>>42725180
I stopped cranking it for awhile and then couldn't get a boner when I needed it.

Still lifting regularly, but I try to force myself to fap at least once every three days or so. Probably have low testosterone.

>>42725180

If i dont fap i will wake up in the middle of the with hard as fuck erection and wont be able to sleep back unless i jerk off

Always fapped and always made gains so idc, no fap is a big ass mene


After your 60s you will not fap or have sex anymore and not because of that you will get gainz but arthrithis and all these things olds have

>>42725240
Oh look. It's our favorite porn industry/blog shill and his list of stupid bullshit.

>>42725180
>NoFAP to make gains?
>How much did you gain with NoFap
It's a meme
>http://chaosandpain.blogspot.com/2013/07/no-fap-more-like-no-fucking-way.html?zx=a5c14e73eab03ffe
>http://chaosandpain.blogspot.com/2010/09/enough-already-sex-and-baddassery-are.html
>http://chaosandpain.blogspot.com/2010/09/enough-already-sex-and-baddassery-are_07.html
>https://en.wikipedia.org/wiki/Masturbation#Health_effects
>http://www.europeanurology.com/article/S0302-2838(16)00377-8/abstract/ejaculation-frequency-and-risk-of-prostate-cancer-updated-results-with-an-additional-decade-of-follow-up
>http://www.news.com.au/lifestyle/health/health-problems/researchers-say-frequent-ejaculation-could-save-mens-lives/news-story/dedd2ce2cb85c9cf6ff67f24c455dbe5
>http://www.webmd.com/prostate-cancer/news/20040406/frequent-ejaculation-prostate
>http://urology.jhu.edu/newsletter/prostate_cancer712.php
>http://www.frequenturinationinmenexplained.com/ejaculation-and-prostate-cancer/
>http://m.joe.endocrinology-journals.org/content/52/1/51.short
>http://answers.webmd.com/answers/5004889/what-nutrients-do-you-lose-when-ejaculating-or-masterbating-do-you-lose-testerone-
>https://www.healthtap.com/user_questions/1294935-how-long-does-your-body-take-to-replace-the-nutrients-lost-by-masturbation

>>42725260
Oh look. It's a shitposter.

your test production peaks around day 7, you should be running 7 day fap cycles for optimal gainz