Ear promble

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A little off topic but I need help boys.

This one night approximately 4 months ago I got high on this weed pen in my bathroom just to chill down since I had a stressful week and also to relax and have a nice recovery after the gym. After I got smashed I went to my bed and turned on my AC.

I was positioned in such a way (Or my ear was) that the sound the air coming from the AC created a whitle-like sound in my ear. I was incredibly smashed too so I got pretty spooked since it was so loud. Ever since then I can hear the same ringing in my ear (especially when I try to fall asleep)

What do you guys think? Could have weed caused this? Did it create tinnitus in my right ear (yeah only one ear is affected)

Or could it be purely psychological? Sometimes when I think deeply about other things, the ringing goes away but when I think about the ringing, it immoderately comes back.

Or maybe I had tinnitus before and weed only revealed it to me?

Is there Anything I could do? I will be going to the doctor soon but I'm worried they won't help me.