How do I give up the sugar jew?

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Buy like $50 worth of candy and a few bottles of cheap, shitty alcohol. Your goal is to eat/drink all of it in one night. If you start to get tired of it have a friend force feed it to you. After this night you won't be able to eat candy without throwing up and you'll never touch it again

>>42713689
start tracking everything you eat and just eat 10g less of it every day

I love that you chose that OP pic since that is precisely what nobody is eating. Without fail, "sugar addicts" eat things full of fat, such as donuts, cakes, cookies, ice cream, chocolate. The research also confirms this to be true - among supposed "food addicts", 2% prevalence of "addictive" behavior for high-sugar low-fat food, ~70% for high-fat foods high or low in sugar (50/50)

Watch "Fed UP" on Netflix, if after seeing it you still consume sugar, you're basically a retard

>>42713689
just do it

>>42713729
this actually works

shortstory, bought some gold nutrition total whey or whatever the brand was chocolate flavour
bought because sometimes I'd have no meat and eggs in any of my meals and I was also cutting at the time so it was kind of hard to get proper protein without meat every meal so anyways, It was shit as fuck with the flavour it tasted AWFUL

I'd make mugcakes with it and put some low kcal icecream on it and it would mask off well but one day I remember I puked hard from it, since then the smell of any kind of chocolate whey makes me want to throw up on the go, ex kept making cupcakes with it and I'd just leave the kitchen or else i'd puke

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>>42713689
>sugar free candy
Shit works like a charm

>>42713729
>>42714918
Taste aversion - look it up fags

>>42715066
>...The ability to develop a taste aversion is considered an adaptive trait or survival mechanism that trains the body to avoid poisonous substances (e.g., poisonous berries) before they can cause harm

neat

>>42715085
One of the strongest psychological adaptations, took me 2 years to get over mine for JD after my second time drinking

>>42713689
discipline.