Is Nofap good?

>>42713314
try it yourself.

>>42713314
no

>>42713314
No fap is bad. No porn is good. Do noporn and change yourself for the better

>>42713314
Probably placebo but I do find I have more energy when doing it. I think it's the same psychological satisfaction that comes with trying to quit something.
On a diet and trying to quit soda? Have an urge to drink a can but manage to resist? You'll probably feel pretty good about yourself. Same case applies with resisting the urge to jack off, you're fulfilling a goal so it feels good.

>>42713314
I used to feel giddy when I saw pretty girls. Every time I see a pretty girl now I want to aggressively put my hand around her neck

Am I becoming alpha?

>>42713335
>nofap bad
>noporn good
What

Do you masturbate more than once a day?
Then do nofap until you can go 4-7 days without.
Don't do nofap longer than a week, it is simply not healthy for your prostate and your test levels mellow out and eventually decline, along with your libido after 7 days.
More importantly, do Noporn. Permanently.

>>42713360
Porn is a lot worse for you than masturbating.

>>42713360
Watch your brain on porn
https://youtu.be/7oFVOJf0TzY

>>42713381
>>42713387
You could make the same exact argument for using the internet compulsively. Ideally just spend less time around screens.

>>42713314
Yes, day 2 here

>>42713314
Nah, just increases your risk of prostate cancer. No porn is what you want.

>>42713314
Nofap is the most widespread meme ever. Your test levels get fucked if you spend more than 2 months on nofap

>>42713370
This. Ejaculation clears cancer-causing chemicals from the prostate, amongst the other things mentioned.

>>42713402
>Ideally just spend less time around screens.
This is a good idea, but porn is far too stimulating and fucks up your reward centre. even more so than social media.

It's not great but it does make you very motivated in the gym. The worst parts by far are the hallucinations you will have when you look at ANY female, even fat ones it, imagining just what it would be like to have sex with them. It's incredibly distracting especially in class.

I wouldn't know, I always fail within a day.

>>42713335
>>42713370
/thread

>>42713674
Maybe for you but not for everyone. Certainly not for me.
I've felt mentally better when watching porn than I have shitting around on social media. I'd pick wasting hours on porn over social media any day of the week.
Not defending either, they're both shit. But different people will react differently to different forms of stimulation.

>>42713335

hear this man

>>42713665
For max gains you should be dumping those chemicals into nice wet willing wiggly women on a daily basis.

>>42713700
"I've mentally felt better when watching porn"

Is basically what they're warning you about.

>on day 9 of nofap
>spend a few minutes a day watching porn
>turn it off soon after starting the video
hoping to cut out porn altogether soon, have added porn blockers, just need to figure out how to control myself from disabling them

>>42715267
I've managed to stop doing it on the computer, but now when I'm doing other stuff I find myself trying to browse pics on my phone.

The pull is strong.

>>42713314
>Is Nofap good?
No, it's a stupid bullshit troll/meme ignore it.

>>42715566
found the weak willed faggot

>>42715267
block all the porn sites with this, senpai
https://github.com/StevenBlack/hosts

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>>42713314
It's a meme
>>42713387
>>42715566
This
>http://chaosandpain.blogspot.com/2013/07/no-fap-more-like-no-fucking-way.html?zx=a5c14e73eab03ffe
>http://chaosandpain.blogspot.com/2010/09/enough-already-sex-and-baddassery-are.html
>http://chaosandpain.blogspot.com/2010/09/enough-already-sex-and-baddassery-are_07.html
>https://en.wikipedia.org/wiki/Masturbation#Health_effects
>http://www.europeanurology.com/article/S0302-2838(16)00377-8/abstract/ejaculation-frequency-and-risk-of-prostate-cancer-updated-results-with-an-additional-decade-of-follow-up
>http://www.news.com.au/lifestyle/health/health-problems/researchers-say-frequent-ejaculation-could-save-mens-lives/news-story/dedd2ce2cb85c9cf6ff67f24c455dbe5
>http://www.webmd.com/prostate-cancer/news/20040406/frequent-ejaculation-prostate
>http://urology.jhu.edu/newsletter/prostate_cancer712.php
>http://www.frequenturinationinmenexplained.com/ejaculation-and-prostate-cancer/
>http://m.joe.endocrinology-journals.org/content/52/1/51.short
>http://answers.webmd.com/answers/5004889/what-nutrients-do-you-lose-when-ejaculating-or-masterbating-do-you-lose-testerone-
>https://www.healthtap.com/user_questions/1294935-how-long-does-your-body-take-to-replace-the-nutrients-lost-by-masturbation

Is reading echhi and falling to it still considered porn?

Everyone who says nofap is a meme hasn't actually been able to accomplish it. I guarantee no one who is against it has gone more than 2 weeks. If they did, then they just relapsed or couldn't handle getting wet dreams. I get that waking up with fun in your pants suck but it is worth pushing through

>>42713335
my experience
nofap = no libido
noporn -> horny all the time aka be more manly than usual.

>>42715802
>from my psychology professor
>who remains to be anonymous
Yeah nice source, along with your blogs and wikimemes.
>but muh cancer
You could get the same effect with masturbation, sex, or a shock with a bar up your ass. But for most people, sex is the one everyone wants, because the other two are shameful and done by social outcasts.

>>42715802
>it's the prostate cancer fear mongering meme again
And yet most of those studies reach no definite conclusion.

"There may be health benefits to ejaculation" proves nothing. "May be" is not set in stone. You're using poorly conducted studies to justify degenerate habits and even included a pic of a psychology professor suggesting that anyone should give a shit about their opinion.
And no one's giving your blog clicks, shill.

>>42715802
This dude has shilled here and anywhere else nofap is mentioned, and links to that chaos and pain blog post a lot

there's lots of ways to stave off prostate cancer besides spunking off

my guess is this guy is a porn industry shill, nobody would be bothered to post those links years and years on end

>>42715802
absolute dogshit sources LMAO

Been on it for about 3 days now.

I don't feel any more manly. I feel a little more excited, I'm very aware of my dick at all times, all I want to do is dance. I'm not sure if the latter has something to do with dopamine or whatever or it's just a coincidence.

>>42713700
Of course you feel better watching porn, it's porn, it's super rewarding with no work put into it. The question is, since you love porn so much is how fucked are your fetishes right now? How much more hardcore porn do you have to look up than when you started? Your dopamine receptors are much less sensitive and need stronger and stronger stimuli to give the same pleasure

To all the fags who unironically believe porn has LITERALLY NO negative repercussions, compare the shit you look up now to what you looked up when you started. Can you even get off to the stuff you used to look up or is it too vanilla for you?

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>>42717531
There's nothing wrong with a downward spiral of kinkiness.

>>42715802
What's up rabbi?

>>42717713
fetishism sounds nastier, cause it is nastier.

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>>42715802

Yes good goy keep wanking, who needs women anyway. Leave the women for the niggers

>>42715802
What's hangin Rabbi? (Nose)

The guy himself has become a meme with his outdated links

>>42713314
only if you make a game out of it to come harder
everything else is bs

it won't magically give you social skills you need to learn those
will you start getting morning wood again? well yes you do because the PC muscle has rested

>>42718701
>will you start getting morning wood again? well yes you do because the PC muscle has rested
When I was wanking I would get a raging hard-on every single morning. In fact it poking into the mattress was usually what woke me up.

Now strangely I do not.

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>mfw never fapped before in my life.

>>42713335
But how do you fap without porn? Is this possible?

>>42718729

This desu

>>42719158
>>42718729
Ease off porn with pics of nude women, no men or dicks in the pick either. If you watch porn every night do something like 3 nights of just nude women and 1 night of porn. I did this for like 6 months at the start of 2016. Now its 2017 and have watched full on porn three times this year, eventually you get disgusted by it. Once you are on to just nude women, you do the same thing as before, 3 nights of nude women then one night of no stimulant.

>>42719274
Actually I think I watched porn 2 times this year

>>42713314
good but hard would ravage a 2/10 at this point, really wanna fap but I know I'll just feel 100x worse about 2 minutes after so it's not worth it

>>42716930
No, you're good anon.