How many is too many?

Fucking faggots

However many takes you over your desired calorie and macro goals

>>42710789
HALF green avocado will get you to 100% RDA on a fuckload of micronutrients.
And honestly it's too expensive to eat it for the macros, so it's for the micros.

I eat two Hass a day on keto

>>42711175
>poor fags can't into avocado and catfish diet
How much do avocados cost outside of Texas? They're pretty cheap here but I assume thats because we're close to Mexico.

>>42711175
I just have the whole one. If i have half the other half goes black in a few hours

I feel so bad for people too poor to afford based avocados.
Literally have 2 a day.

>>42710789
depends. d'you swallow the nut?

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>>42710789
1 is too many. If it can't be grown organically in your local climate, don't eat it