>It's leg day
>Still really sore from last leg day
>>42709330
Sleep more
Train legs more than once a week
Boom. Solved
>>42709330
>doing a bro split
>>42709330
>doing bitch splits
LMAO
>dont have a leg day
>do 1-2 leg exercises in my every day mix
>never have to deal with dead legs
>2017
>actually training anything other than bench, pullups, curls, and deadlift (for ego)