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Do lats and low rows cover pretty much the same area? - Tom

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  3. Do lats and low rows cover pretty much the same area? - Tom
Thread replies: 7
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Anonymous
2017-09-01 02:33:16 Post No. 42709034
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Anonymous 2017-09-01 02:33:16 Post No. 42709034 [Report]
Do lats and low rows cover pretty much the same area?

- Tom
>>
Anonymous 2017-09-01 02:57:00 Post No.42709274
[Report]
Anonymous 2017-09-01 02:57:00 Post No.42709274 [Report]
Bump

- Tom
>>
Anonymous 2017-09-01 02:58:17 Post No.42709285
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Anonymous 2017-09-01 02:58:17 Post No.42709285 [Report]
>>42709034

Whats a low row?

Rowing movements hit the lats to some degree, but also a lot of middle back muscles too.

Overhead pulling hits the lats the best, pull-ups, and pulldowns for example.
>>
Anonymous 2017-09-01 02:59:48 Post No.42709296
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Anonymous 2017-09-01 02:59:48 Post No.42709296 [Report]
lats are a muscle, rows are an exercise

-ryan
>>
Anonymous 2017-09-01 03:04:14 Post No.42709339
[Report]
Anonymous 2017-09-01 03:04:14 Post No.42709339 [Report]
>>42709296
Hey Ryan, how are you?

Yeah sorry, when I said "lats" I meant lat pulldowns.

- Tom
>>
Anonymous 2017-09-01 03:05:49 Post No.42709360
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Anonymous 2017-09-01 03:05:49 Post No.42709360 [Report]
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>>42709285
This is a low row.
>>
Anonymous 2017-09-01 04:57:32 Post No.42710438
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Anonymous 2017-09-01 04:57:32 Post No.42710438 [Report]
>>42709034
Nobody cares that your name is Tom.
Thread posts: 7
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