Hey /fit/ returning to tell the story from
>>>42699304
and to keep it on topic, Do any of you /fit/izens smoke and lift?
How does it make you feel?
Do you approve or deny?
>Get home at 9:45pm
>gotta be at work by 9:00 am
>hour drive to work
>Still make time for gym and /fit/
>get into grey shorts and planet fitness shirt that appeared in my life
>seriously no idea how I got it
>so now it's my gym shirt, ironically, to me.
>take 2 small ash hits
>load one green and hit
>timeforthegym.jpg
>grab a gallon of purified publix brand water
>it only has a quart left
>head to the apartment gym
>I have Athetically Induced Asthma
>No inhaler
>this shit only has dumbells, medicine balls, and Carido
>dumbells go up to 80 so I make do with what I got
>I'm the only anon in the iron church
>start with stretching
>rolling neck, shoulders and basic arms
>it's about here where it starts to kick in
>pick up 15lb weight and do 3v15 inclined butterflies
>Was gassed out by the 8th of 1/3 3v15
>center breathing and power through it
>I keep mentally telling myself "one more" in between breaths
>1/3 mission complete
>focus on breathing more
>get 2/3 done, same as the first as slow as I can
>do third set as fast as I can that is steady and smooth
>do 2x10 of tripod DB rows each arm
>Get medicine ball and do basic tai chi with it where you hold your "orb"
>core actually on fire and it's difficult to breathe again
>take a break and focus on breathing, purely.
>sitting on bench looking at the mirror into my own eyes
>tell myself to actually look instead of looking near
>breathing becomes the only noise I can hear and it's almost too loud
>5 more breaths and I feel like everything is quiet
As a reminder, I am only Tripfagging to prove i'm the anon from the earlier thread.
>grab the 40 lbs for farmers walks x1f
>take small break, you guessed it, steadying my breath
>get on treadmill and start walking 2.4
>gradually rise to 3.1
>understand this is my walking limit and move on
>4.6 for light jog
>gradually raise to 5.4, this is brisk jog for me.
>look back at my jog display and i'm almost done with lap one
>I have become one with my breathing and now am only experiencing the ache of my mucles and I can handle it
>I am in control of my lung gains
>get curious and go to5.6 and realise this is my limit
>drop back down to 5.4
>I'm at 1.5 lap now and feel proud that I went that far in what felt like 10 seconds
>drop down to 2.8 and walk to catch my breathing
>if I adruptly stop it's a super fun time
>Black anon comes in
>wearing full compression gear
>we say hello to each other
>when i'm high I always look at whoever is coming into a room with me
>because cautious anon is cautious
>close my eyes and become one with my breath again
>set to 5.6 for the last 1/4 of the lap
>finish strong and hit stop
>follow the speed all the way down until the treadmill comes to a complete stop
>gather my things and head out
>wish black anon a good
>wishes the same to me
>kek
>walk back to apartment with cramp in my right quad, but a good cramp
>made some chedder and cauliflower chowder and that was my experience
>pic related
Bravo, anon. You truly delivered. Gonna try this tomorrow at LA Fitness.
I used to have difficulties in the beginning, now it doesn't really make a difference whether I'm high or not when I workout. Cardio is definitely more tolerable for me though when I'm fuckin' blasted.
i have a tolerance right now so i only get a buzz when i smoke and work out. usually all it does is allow me to focus on the present moment, depending on my mood and what i've been thinking about my mind might drift between a focus on myself within the environment or myself as self aware creature lost in space using the gym as a means for self discipline.
the better workouts are the relaxed ones where i really 'feel' it more than other ones