What's wrong with PF?
Also is doing 22kg on the arm curls bad? My arms are sore from yesterday so I didn't want to lift a lot. I'm just wondering if that's too little
>>42704026
>What's wrong with PF?
Lack of free weights, machines and cardio equipment everywhere, free pizza and bagel days, free candy, retarded alarm that is way to easy to set off, outright banning traditional lifts because some pudgy middle aged man might feel ashamed that he couldn't lift a quarter of the weight, and an entire companies atmosphere geared towards welcoming you as a weak fat faggot and shaming and shunning you as you progress. It exists solely so middle age faggots will sign up , never cancel because they either paid 50 bucks for a year or pay 10 dollars a month, and show up maybe 10 times total at the beginning of each year. It is the antitheses of self betterment, discipline, and a healthy lifestyle.
TL:DR Fuck you get out
Anyone?
>>42704095
But I'm not fat or middle aged
Machine only gyms are a meme.
>>42704121
Nobody said you were DYEL.
>>42704132
I don't know what that means. But I am an incel. It's because of muh depression and anxiety. But im working on it!
>>42704154
>I am an incel
Fuck off back to R9K you stupid faggot.
>>42704167
Why are you guys so mean to me...
>planet fitness
>>42704154
Keep working on it... we're all going to make it someday
>>42704384
Thank you fren!!! I'm still at the gym. I'm tired af..
>>42704436
Keep going anon i believe in you!
>>42704026
What's a good machine routine?
>>42704557
Walk past them to the free weights works man.
>>42704095
>never actually visiting the place he has an over abundance of criticism towards
>>42704183
Because you have a shitty attitude. Assert yourself, fagotron.
do they actually not have any free weights?
>>42705649
No barbells
But they do have barbells
Only up to 60 pounds though.
>>42705699
Shit, meant they have dumbbells
>>42704026
>What's wrong with PF?
nothing, its cheap and has what any beginner needs to get in shape
do what is good for you, ignore what isn't
>>42705699
i go sometimes to try and encourage an obese buddy who is a member and they have barbells.
>>42705699
If you're going to pay to work with mediocre equipment why not go homegym?
Only benefit of PF I can see is cardiobunnies with a severe lack of men so your odds of getting attention is greater
literally it tho
How much do you guys curl?
I can hammer curl 17.5kg dumbbells for around 5 reps
t.dyel