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post workout recipes

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Thread replies: 6
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Anonymous
post workout recipes 2017-08-31 10:10:41 Post No. 42702015
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post workout recipes Anonymous 2017-08-31 10:10:41 Post No. 42702015 [Report]
pic is mine atm

>1 scoop vanilla milkshake whey
>small handful of coffee beans
>small handful flax seed
>dump chia seeds in
>1 banana
>whole milk
>ice


>0 protein-powder taste
>50g protein
>who counts carbs lmao
>decent fat from milk/seeds
>great for digestion other than the milk
>>
Anonymous 2017-08-31 10:13:53 Post No.42702043
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Anonymous 2017-08-31 10:13:53 Post No.42702043 [Report]
>coffee beans

Good idea senpai
>>
Anonymous 2017-08-31 10:16:45 Post No.42702067
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Anonymous 2017-08-31 10:16:45 Post No.42702067 [Report]
>>42702043
they are the shit

>tastes good
>antioxidants
>moderate caffeine intake
>no calories
>>
Anonymous 2017-08-31 10:21:09 Post No.42702110
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Anonymous 2017-08-31 10:21:09 Post No.42702110 [Report]
>>42702015
oh i forgot some semi sweet chocolate chips too
>>
Anonymous 2017-08-31 10:22:49 Post No.42702131
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Anonymous 2017-08-31 10:22:49 Post No.42702131 [Report]
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>>42702067
>antioxidants
>>
Anonymous 2017-08-31 10:24:25 Post No.42702143
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Anonymous 2017-08-31 10:24:25 Post No.42702143 [Report]
>>42702131
can you show that graph to deez nuts?
Thread posts: 6
Thread images: 2
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