>when /a/ meets /fit/

>>42698198
I approve

>>42698198
>>42698205
Shut the fuck up there's Youtube as a guide for starters

>>42698198
I love it because of how stupid the pictures are, I want to see someone actually squat with the weight that far back

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danberu nan kiro moteru is mangkino

>>42698235
Nobody is going to read your weebshit comic made from a country of dying population.

>>42698215
She's doing high bar in that pic, what do you mean by "that far back?" Are you telling me you stick the barbell directly on your neck or something?

>>42698275
Look at the second panel dipshit, the barbell isn't even over her foot, that's clearly what he was referring to. Anyone with a decent amount of weight who squatted like that would fall backwards.

>>42698266
he said, on 4chan

>>42698266
What a fucking retard, complaining about weebshit on an anime website.

>>42698275
You can clearly see the barbell is behind her heels, with any weight someone doing that would just fall over backwards

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>>42698306
>>42698312
We here at /fit/ make fun of weebs but the only exception is if you're lifting for your waifu then you're probably okay in our book.

>>42698198
It's fucking bad, there are hundreds of proper squat guides out there, this isn't one of them.

>>42698370
>have a waifu that's dominant af
>imagine walking up to her in my current slob body and asking her out
>she laughs at me and says
>"How could I respect you as my equal if you don't even respect yourself?"
This is what keeps me coming back to lifting on bad days

>>42698400
Lift on brother, she'll be waiting for you at her sequel.

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>BRS
>getting ANOTHER adaptation
That I got the first two was fucking lucky already, after the anime flopped chances are basically zero...

>>42698198
That's such a garbage squat guide.

>>42698435
>>42699668

>>42699689
>weight on heels
>advocating half-squats

Pretty much.

>>42698266
Literally every single person on /fit/ has read the entire thing multiple times. I think /fit/ is the majority of its audience.

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Who /struggler/ here?

>>42698215
>>42698275
>>42698300
>>42698319
>>42699689
Guys, she's in a smith machine
That's how you do smith squats

>>42700220
I like to think I am but in reality I'm just a spoiled little shit like most people.

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>>42700220
Me, m8

>>42700220
How much do you think Guts can deadlift?

>>42700586
500-700
1-arm deadlift of course

>>42700586
probably like 1000lbs since he only has one hand

>>42698205
Is this image a meme or is this actually a solid plan to get started running?

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When will I get my very own gains Hime?

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>>42700748
It works.
It's just an /a/fags version of this

>>42700748
c25k is legit

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This fucking guy.

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>>42698198
>tfw no animu girl to squat over my face

life just aint worth livin

>>42698275

the density of her knee caps need to be 1000x greater than the (mass) density of any other part of her body in order for the moments to check out

whoever drew this has never squatted in their life

>>42702833
She is just applying really strong moments with her ankles.

>>42700244
No its not, the bar travels from behind her heels to over mid foot, do you move your feet around while squatting you fucking idiot?

>>42700748
it's legit. I've always been a sprinter who had difficulty with anything more than about half a mile. I'd still be the second fastest back when we ran the mile in school, but around the 3/4 mark I'd get a real bad stitch that would slow me down considerably.
a couple years back, after doing emi's route in katawa shoujo not going to pretend that wasn't the reason, I did c25k and for the first time in my life I was able to comfortably run longer distances. I didn't end up finishing the program due to some calf pain, but I got up to 2 miles. I also think I had to repeat some of the days because I found it a bit difficult to progress at their pace, but it still did help immensely

>>42698205
A N A L

>>42700823
>KS
>/a/

>>42704045
Not everybody knows the big problems KS did cause years ago anon

>>42698198
Is this manga dead? It hasn't updated in over a month.

>>42698205
Would this be usable if I bike instead of jog?

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>>42700757
When you get a better physique anon

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/fraud/

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WAIFU CLAIMING THREAD

REPLY TO THIS POST AND STATE YOUR WAIFU IF SOMEBODY CLAIMS HER FIRST TOUGH SHIT

MY WAIFU IS KIRYUIN SATSUKI

>>42706929
>you
>claiming Satsuki
How'd that go? Walk up to her and tell her "What ho, I own you now"? Have you ever tried extricating a three foot scabbard from your ass?

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>>42698266
Back to/r/eddit

>>42700220
Gutz has had such a hard life :(
I just want him to be happy

>>42698198
>that first panel
>centre of gravity way behind mid foot
>instantly fall backwards

>>42702403
good taste

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>>42698198

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>>42707204
So does a dead nigger ;)

>>42700244
The best way to do smith squats is to not do them.

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this is the best sports anime

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>>42698205
>I’ll be cheering for you!
Y-you too, Emi.

>>42707212
go home, /pol/

>>42698198
you fucking weebs get out of here

>>42703808
L E M O N

>>42706901would any of you guys recommend shamo? I remember I was reading it for a bit but dropped it around the time he entered that tournament and the guy wanted to make a TV show about him, it just seemed like a really weak plot

>>42700823
>>42698205
Is it okay to do it on the threadmill? I could also add incline for the walking part.

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>>42700220
Reporting in.

>>42700757
Where's that from?

>>42698909
this is exactly what the gym looks like to newbies fucking terrifying

>>42708636
You can't cut through iron scrub, if it was at all efficiently feasible then engineers would do it. You machine it. Ditch the sword and get a cuntsten targlide endmill, son of a diddely!

>>42708122
Aren't you nearly at the end, I mean you already went through the Kung fu arc.

>>42700586
Dude throws around a 500lb sword faster than most people can swing a dagger, 5k digits minimum.

>>42708704
No way that sword is 500lb, normal swords are 2lb and it's def not 250x the size

>>42708751
wew
read the manga, faggot

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>>42706929
Olga is mine!!!!

>>42708928
Patrician taste

>>42708928
what manga?

>>42698275
Are you fucking retarded?

>>42698300
>>42698319
>>42702833
>all this autism over one panel

You're wrong, it just looks like that because the author wanted to draw a lude angle.

>>42708150
Don't do it on the treadmill. Treadmill is bad for glutes because you don't push yourself forward.

>>42699668
What is that anime?

>>42711286
Yes I am, I accidentally replied to the wrong post. The error has been fixed.

>>42700748
It's legit. It's C25K, some weeb just added the legless wonder to it.

>>42711332
>bad for glutes
What's going to happen to them? Iactually tried to do this after I've left that post, and when I was switching from walking to running I was getting some wierd warmth coming through my butt every time.

>>42698198
garbage memescience, zero concept of rooting and activating lats 2/10 see me after seminar

>>42710927
Elf-san on kissmanga, funny read