Hey /fit/
I recently changed my routine and have noticed after every workout my gut becomes heavily bloated
Any idea why this happens and how to prevent it or treat it?
Pic not related
>Just an idea
Mby its bc using your abs a great deal if it consists a lot of compounds?
>>42696951
Because your an filthy nigger
The opposite should be happening
No more then usual.
I've read something about stomach acid or something, kind of seems like bullshit to me
Your stomachs shouldnt be bloating from lifting holy shit.
I go into the gym bloated from eating before hand, and when I leave the gym my stomach has sucked up back into me like I've just woken up and haven't ate for 10+ hours.
>>42696951
yea bro google stomach massages