should i even bother with ab exercises at 28% bodyfat?

>>42694838
Nah bruh.
I'm around 20% and you still won't see them.
Just make sure you brace your core during heavy deads, squats, and unilateral dumbbell bench and you'll be good.

>>42694838
yes,
>muscle imbalance

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>>42694838
Short answer, yes with an if. Long answer, no with a brap

>>42694838
>28% bodyfat
Yes, because you should focus on doing all exercises.

>>42694838
no
if you're doing squats and deads that's enough

worry about abs isolations when you're like 10% or something, you have other things to be focusing on now

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>>42694855
>tfw 22lb of visceral fat on stomach

>>42694838
yeah, fuck it, why not?

>>42694838

Food for thought.

https://www.youtube.com/watch?v=NbwfwYTQpPc