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Lifting for gains but skinny asf

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Anonymous
Lifting for gains but skinny asf 2017-08-30 09:11:24 Post No.
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Lifting for gains but skinny asf Anonymous 2017-08-30 09:11:24 Post No. [Report]
I've been working out for 9 months now and I started at 130 5'10, I'm now 142 and 5'11
Bench increased 30 lbs
Squatting 160 (most I've tried)
and workout a different set of muscles every day (I workout 5 days a week) I eat a shit ton, drink water and a protein shake with about 1700 calories and 40 grams of protein after every workout. And I'm gaining strength but not much muscle, what gives?
>>
Anonymous 2017-08-30 09:14:03 Post No.42690012
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Anonymous 2017-08-30 09:14:03 Post No.42690012 [Report]
>different set of muscles everyday
>natty
>>
Anonymous 2017-08-30 09:33:46 Post No.42690223
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Anonymous 2017-08-30 09:33:46 Post No.42690223 [Report]
>1700 cal shake, 160 cals from protein...

this is bait right?
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Anonymous 2017-08-30 09:35:00 Post No.42690242
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Anonymous 2017-08-30 09:35:00 Post No.42690242 [Report]
>>42689989
Eat more pls
>>
Anonymous 2017-08-30 09:41:11 Post No.42690316
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Anonymous 2017-08-30 09:41:11 Post No.42690316 [Report]
>>42690242
"Eat more" meme. Not even sure I could desu
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Anonymous 2017-08-30 09:43:06 Post No.42690339
[Report]
Anonymous 2017-08-30 09:43:06 Post No.42690339 [Report]
>>42690316
not with that attitude
Thread posts: 6
Thread images: 1
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