i'm just started gaining, so which PROTEIN POWDERS are better?
>>42685357
The cheap'ns
The cheapest. Also you want neutral flavor
>>42685576
>>42685583
>MyProtein unflavored
This, for me, but both whey and casein..
Meat
>>42685357
real food
>>42685357
the shorter the ingredient list the better
my protein is fine
its just dried cheese water
other food also works