>ohp in the squat rack

Where else am I supposed to do OHP. It is also a great place to deadlift...in front of.

I'm doing it right now faggot try and stop me

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>>42681587
>squats in the squat rack
I hope you sit down on seat belts, too. HEH

barbell ohp is for military retards btw

>>42681611
>>42681634

next time I see you faggots at the gym I'm going to shove you when you're in the middle of your ohp set

>>42681690
What makes you say that?

>>42681702
>attacking an unsuspecting and defenseless person
nigger detected

>>42681587
Serious question. Where do I do it then?

But people should not deadlift anywhere near the rack.

>>42681762

It's just one autist who's been trying to force meme this all day. The only criticism against OHP in the squat rack was that you should pull a OHP clean, which I can see some merit to.

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>>42682100

Why would you clean anything.
Often, I sit "facing" the bench press rack to do shoulder work. I literally "sit on the bench backwards" and rely on the perfectly positioned hooks for my bar extraction and shoulder pressing.
Only a fool would OHP standing.
>safety safety safety

>>42682131

What's so dangerous about it doing standing? Granted I'm only at 1 plate, so not a whole lot of experience with it.

>>42682203
it's not dangerous at all, and its really the only respectable way to do it
poster above you is a literal retard I've never heard anyone claim standing ohp is dangerous

>>42682218

Thanks, anon. It's never felt dangerous at the weight I've been doing thus far.