Is it worth it guys?
It's good, but probably not crucial
I have a sauna at my house, so I use it at least all my lifting days.
not on roids and drugs
>>42677290
Yes, it's relaxing, if you have time and money just do it
Yes.
T. finland
>>42677290
i Think Dr. Rhonda Patrick has a meme on this
>>42677290
BODYBUILDERS DON'T GO NEAR SAUNAS
does saunaing condition the heart like cardio?
>want to use the sauna at my gym
>all the old fucks constantly sit in there ass naked and talk about the most stupid shit
>any time I go it's either them in there or some smelly brown guy
Kill me
I'll take just sitting on the toilet while the shower steams up in my apt