which routine and diet would help me get a body like this?

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>>42676931
same as this xir only with fewer calories

>>42678337
what the fuck is happening to the world man

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>>42676931
It's funny how every leftist cuckold on the chans automatically assumes any Trump supporter IRL is representative of /pol/.
This makes no sense, considering /pol/ has active users in the few thousands, but there were like what, over 50 million Trump voters.

That guy is most likely just a Republican who doesn't even know what /pol/ is.

Also, reminder that /leftypol/ organizes raids against all other boards. Something /pol/ has never done.

>>42678420
normalizing gays.
shit like this was funny as fuck to laugh at https://www.youtube.com/watch?v=1hIAQrWjGgM
now people are trying to say it's normal fucking faggots I swear

>>42678337
"Refugees welcome"

Yeah those most likely Muslim refugees would kill/rob this monster for being such a gigantic fagazoid.

At the very least they would say no thanks I want to go back to my home country and get blown the fuck up after seeing that

>>42676931
Smoke weed 3x5 sets with 1 minute rest

>>42678506
nobody said anything about /pol/
nobody even knows what /pol/ is bro

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>>42678506

>t. schizoid