>tfw you hit the protein milk shake after a long time

>>42676328
Ah yes, the perks of bulk season

What recipe do you go with? Need inspiration.

>>42676461
Cold milk and some kind of vanilla whey. Don't have a mixer so I can't add stuff atm.
usually french vanilla. I have ice cream vanilla now. It's ok.

CHOCOLATE
WHEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEY.
with
EXTRA
FUCKING
MILK.

>>42676328
GOMAD + SS + CHOCOLATE PROTEIN POWDER MASTER RACE

Getting 3 shakes a day with milk, whey and oats, still dont gain weight.

>>42676977
Add walnuts, banana, & chia seeds.

>>42676977
3 is nothing desu fammi. Double the scoops. Pay more to the dried protein jew.