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how do I gain weight?

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Thread replies: 8
Thread images: 1

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I never have to watch my weight because of my mega-metabolism. I'm a 5'9 manlet sitting at 130lbs. I need to gain weight to maximize my gainz but I have no idea where to start, please help me /fit
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>>42672595
peanut butter and GOMAD. you don't have mega metabolism
>>
4 scoops cmon!
>>
>>42672595
Make sure to actually count calories. Some people have the opposite problem of fatties, where they think "Oh I eat so much" but it turns out they're barely at maintainence.
>>
simple carbs tend to be calorie dense without filling you up. just go make one ice cream shake a day
>>
Also I've been wondering, does it matter if it's unhealthy calories like junkfood shitter?
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>>42672622
ice cream is refined sugar + fats, just like most junk food, idiot. I bet you're one of those people who thinks that fries are just "carbs" even though they're literally cooked in fucking refined oil
>>
>>42672595
I'm not gay, but i would break ferris.

I would fuck him full

I would berry my dick in that cat so deep that you'd need the mining crew from armageddon to make me pull out
Thread posts: 8
Thread images: 1


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