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What god would design a body that feels so good to lift with, but then require you occasionally sit on your ass doing nothing.
And yes you have to, I don't think anyone can lift 7 days a week if they aren't on gear.
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>>42670424
then roid up lil faggot
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>>42670429
muh balls tho
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>>42670424
>7 days a week
You unironically can tho. Give 48-72h rest between each muscle and ur golden.
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>>42670433
> what is hCG
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>>42670433
Just fuck once a day, they won't shrink.
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>>42670436
It's not about the muscles, your CNS will burn out if you push it too far
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>>42670450
No?
Unless ur into piana-tier levels of overtraining, your CNS will be fine. Fuck if you feel bad skip a single day. It won't matter in the long run.
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>>42670424
>not spending rest day foam rolling, meal prepping, and enjoying other life pleasures
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Does doing cardio on your rest day kind of defeat the purpose?
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