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Crash dieting

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Thread replies: 8
Thread images: 2

Anonymous
Crash dieting 2017-08-29 03:38:07 Post No. 42669953
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Crash dieting Anonymous 2017-08-29 03:38:07 Post No. 42669953 [Report]
I've got a pool party to go to in about a weeks time. I want to drop a fee pounds fast by decreasing my calorie deficit by another 500 calories. Is this safe? Is there a better alternative?
>>
Anonymous 2017-08-29 03:40:38 Post No.42669980
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Anonymous 2017-08-29 03:40:38 Post No.42669980 [Report]
>>42669953
water fasting
>>
Anonymous 2017-08-29 03:47:34 Post No.42670032
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Anonymous 2017-08-29 03:47:34 Post No.42670032 [Report]
>>42669980
I've heard of water fasting before but it sounds dangerous. I would like to have energy to lift weights and continue on with school. I have a bit of muscle and I am afraid of losing it expecialy if I am not getting enough protein.
>>
Anonymous 2017-08-29 03:48:05 Post No.42670035
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Anonymous 2017-08-29 03:48:05 Post No.42670035 [Report]
>>42669953
Depends on your current bf%, but you more than likely won't make a difference before then
>>
Anonymous 2017-08-29 03:49:26 Post No.42670047
[Report]
Anonymous 2017-08-29 03:49:26 Post No.42670047 [Report]
>>42670035
I am around 18-20% right now but I am also short so I feel like a would look at least slightly leaner.
>>
Anonymous 2017-08-29 03:59:26 Post No.42670126
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Anonymous 2017-08-29 03:59:26 Post No.42670126 [Report]
>>42669953
STOP EATING FOOD
>>
Anonymous 2017-08-29 04:00:08 Post No.42670129
[Report]
Anonymous 2017-08-29 04:00:08 Post No.42670129 [Report]
>>42670047
MANLET GET OUT RRRRRRRRREEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEE
>>
Anonymous 2017-08-29 04:01:01 Post No.42670139
[Report]
Anonymous 2017-08-29 04:01:01 Post No.42670139 [Report]
>>42669953
i can assure you that you will not look any better by the time the pool party is
Thread posts: 8
Thread images: 2
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