Am I losing testosterone?

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Drink 200 mL of semen twice daily. Best when you first wake up and right before bed. Beneficial in the morning since the testosterone will aid in mental clarity and pump for your lifts and before bed since testosterone is heavily produced during your REM cycle of sleep.

>>42669475
>Am I losing testosterone?
Eat more protein, sleep more, workout more/harder than you already do, have more sex and fap more when otherwise not having sex
>http://chaosandpain.blogspot.com/2014/10/the-simplicity-of-dieting-it-really-is.html?m=1
>http://press.endocrine.org/doi/full/10.1210/jcem.85.1.6291
>https://breakingmuscle.com/fuel/why-all-humans-need-to-eat-meat-for-health
>http://chaosandpain.blogspot.com/2013/07/no-fap-more-like-no-fucking-way.html?zx=5c392185e96536fa
>http://chaosandpain.blogspot.com/2010/09/enough-already-sex-and-baddassery-are.html
>http://chaosandpain.blogspot.com/2010/09/enough-already-sex-and-baddassery-are_07.html
>https://en.wikipedia.org/wiki/Masturbation#Health_effects
>http://www.europeanurology.com/article/S0302-2838(16)00377-8/abstract/ejaculation-frequency-and-risk-of-prostate-cancer-updated-results-with-an-additional-decade-of-follow-up
>http://www.webmd.com/prostate-cancer/news/20040406/frequent-ejaculation-prostate
>http://urology.jhu.edu/newsletter/prostate_cancer712.php
>http://www.frequenturinationinmenexplained.com/ejaculation-and-prostate-cancer/
>http://m.joe.endocrinology-journals.org/content/52/1/51.short
>http://answers.webmd.com/answers/5004889/what-nutrients-do-you-lose-when-ejaculating-or-masterbating-do-you-lose-testerone-
>https://www.healthtap.com/user_questions/1294935-how-long-does-your-body-take-to-replace-the-nutrients-lost-by-masturbation
>https://www.ncbi.nlm.nih.gov/pubmed/17520786
>http://chaosandpain.blogspot.com/2010/05/if-youre-not-regular-fucking-sleeping.html
>https://www.chaosandpain.com/tips/lucid-dreaming-rules-cultivate-crazy-gainz-and-have-insane-dreams-with-olympus-hypnos-and-binaural-beats/

>>42669543
Honestly this.

>>42669699
based common sense poster

>>42669699
>>https://breakingmuscle.com/fuel/why-all-humans-need-to-eat-meat-for-health

Literally says nothing about testosterone whatsoever. Word doesn't even show up in article

Also:
>have more sex and fap more when otherwise not having sex

Yeah have "more" sex, but don't fap, shit kills gains/ energy

For the most part good stuff tho

>>42669475

That's all compatible with low test so go get it tested. There are lifestyle factors you could adopt (More sleep, more meat, less grains, more sex) but it could be something like an infection of the prostate or a problem with your thyroid/ pituatary gland.

Go get the following tested:
Total Testosterone
Free Testosterone
Bioavailable Testosterone
Androstenedione
DHT
3alpha-diol G (Androstenediol glucuronide -- ("Adiol-G" for short): metabolite of DHT, measures 5AR-II activity)
Estradiol (E2)
LH
FSH
SHBG
Prolactin
TSH
Vitamin D

And report back. In the mean time, focus on lifestyle changes. GL brother

>>42669699
>>42670200
lol these common sense memes crack me up! I hope they are the next big thing

What if everyone was ironically posting common sense information and actually helping people "for teh lulz"

>>42669543
Chris chan did this and look where he is now

>>42670234
>fapping kills gains
Source

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High testosterone doesn't do anything except help you build muscle easier.

http://www.brighamandwomens.org/about_bwh/publicaffairs/news/pressreleases/PressRelease.aspx?sub=0&PageID=2128

>We find that men with low and low normal testosterone are unlikely to derive benefits in terms of sexual function or quality of life, two reasons why men may seek testosterone therapy.