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Is there a cardio workout that doesn't burn many calories?

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Anonymous
2017-08-29 02:34:32 Post No. 42669382
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Anonymous 2017-08-29 02:34:32 Post No. 42669382 [Report]

Is there a cardio workout that doesn't burn many calories? I want to have a strong heart/lungs burn I'm prone to being skinny.

Inb4 eat more

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Anonymous 2017-08-29 02:35:51 Post No.42669400
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Anonymous 2017-08-29 02:35:51 Post No.42669400 [Report]

HIIT

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Anonymous 2017-08-29 02:37:03 Post No.42669408
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Anonymous 2017-08-29 02:37:03 Post No.42669408 [Report]

>>42669382
wrestling

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Anonymous 2017-08-29 02:37:47 Post No.42669412
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Anonymous 2017-08-29 02:37:47 Post No.42669412 [Report]

>>42669400
Tryna burn as few calories as possible to cherish every gain

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Anonymous 2017-08-29 02:39:50 Post No.42669429
[Report]

Anonymous 2017-08-29 02:39:50 Post No.42669429 [Report]

>>42669382
Just eat more.

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Anonymous 2017-08-29 02:40:24 Post No.42669432
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Anonymous 2017-08-29 02:40:24 Post No.42669432 [Report]

>>42669382
>increase heart rate and O2 uptake
>not burn calories

Pick one desu senpai

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Anonymous 2017-08-29 02:42:00 Post No.42669451
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Anonymous 2017-08-29 02:42:00 Post No.42669451 [Report]

>>42669382
Massive anxiety attacks 5x5. Gets the heart pumping without having to move a muscle. You may literally be unable to move. 10/10 for this purpose 0/10 otherwise.

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Anonymous 2017-08-29 02:44:49 Post No.42669473
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Anonymous 2017-08-29 02:44:49 Post No.42669473 [Report]

>>42669429
This. Way easier to consume calories than to actually burn them.

If you're trying to not be a skelley, then count calories to make sure that you're actually eating enough of a surplus, and not just 'pretending' to eat a surplus.
Same thing with cutting and deficits.

Thread posts: 8
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