Body dismorphia

mirin arms
we are all gonna make it

>>42668732
Forgot stats

5'11.8"
220lbs

>>42668760
Thank you sir, though it feeds the dysmorphia

You're just fishing for compliments, mate. You want people to tell how great your body looks. "Ohh wow OP, you look really great. I can't believe you don't like your own body." Fuck off.

There is no cure, but having people be mirin' will treat the symptoms.
Also, lookin good brotha

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>>42668808
Calm down m8. Everybody has off days where they need a bit of reassurance. Body dysmorphia bites lifters harder than most

>>42668808
I like the compliments

But honestly I think I need help. I used to be huge.

Need roids, but them military gains keep me natty

you have my goal body fug off

>>42668777
Fuck man, I'm at 5'10 170lbs feeling small. Take a step back and admire how far you have come.

I was 120lbs when I started, I'm not satisfied with my body yet, but even I can see how much better I am.

>>42668864
You can do it! 170 from 120 is great. Keep it up!

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Your pecs suck

>>42668732

Experience a profound personal tragedy. It can help put things in perspective.

Sounds like humble bragging to me. Fuck off

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>>42668777

>11.8"

>>42668899
>Front double bicep
>Critiquing pecs

You look good and you probably know that already, but I get the feeling. I dropped from 260 to 170 and will still never see myself as not fat.

It genuinely shocks me when I see a picture of me with my friends and I look fit compared to them. It's like the person I see in the mirror is someone completely different than who I am to everyone else.

>>42668899
Its the pose you yuts

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>>42668899
I used to have good pecs, back when I was big

:(

>>42669036

to

>>42668732

Jesus Christ! what the fuck did you do?

>>42669111
Joined the navy. Was in the nuclear program and that fucked everything up. Literally didn't workout for a two month period at one point.

>>42669136


Well that explains it. Don't be too hard on yourself, you'll get back there.

I've never dealt with body dismorphia, but I used to struggle with anxiety and some mild OCD. Keeping a journal helped me put things in perspective and manage my mental state. Aside from the occasional compulsive hiccup, my anxiety and OCD are no longer an issue.

Keep your head up

>>42669136
you will get back to there easy. do alot of heavy trunk work. heavy front squats. pause front squats. looks like you just need to thicken up again tbqh.

Tfw gave up on lifting due to not being able to afford loose skin surgery so won't ever take my shirt off anyway.

Ahahahaha 140lb lost, time to be a skinny fat piece of shit who eats 1500 or less calories a day due to fear of gaining even the littlest bit of fat back. What a grand rest of my life this is.

>>42669036
What was your cycle like dude? Can't imagine the military would be too strict on something that enhances physical performance

>>42669357
Start a gofund me for the operation.
Say you are a homo jew minority.
Worth a shot

>>42669407
Hey now, op is a Jew. Jews learned the whey after ww2.
>>42669357
You can do it. Lift and run! The skin will fade

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Stop being so fat then faggot

>>42668732
> This nigga has body dysmorphia, while literally being Chad.
Never change, /fit/.

>>42669136
Ayy I'm waiting to ship off to be a nuke. Why didn't you lift? Were you not able to, or were you just too busy to prioritize going? I'm interested in what I have ahead of me in terms of losing gains.

>>42669036
you're just insecure. that's why you started roiding in the first place. once you start that you're insecure forever