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Gotta hit those macros

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Anonymous
Gotta hit those macros 2017-08-29 01:33:33 Post No. 42668697
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Gotta hit those macros Anonymous 2017-08-29 01:33:33 Post No. 42668697 [Report]

Hey /fit/ so i am trying to get my weight back down after i gained my dad bod (20lbs) Im trying to get a good meal plan to hit my macros for weight loss. I dont mind eating the same meals for weeks, just looking for suggestions. Trying to split my total count into 3 meals i need to hit 50g Protein, 45g Carbs, and 20g fats each meal. Any recomendations? Especially for breakfast meals.

Anonymous 2017-08-29 01:58:22 Post No.42668991
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Anonymous 2017-08-29 01:58:22 Post No.42668991 [Report]

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Gotta hit those macros

I'm aware that Imgur.com will stop allowing adult images since 15th of May. I'm taking actions to backup as much data as possible. Read more on this topic here - https://archived.moe/talk/thread/1694/

I'm aware that Imgur.com will stop allowing adult images since 15th of May. I'm taking actions to backup as much data as possible.
Read more on this topic here - https://archived.moe/talk/thread/1694/