Broke my hand recently. How do I not lose my gains during the

>>42667461
bet you broke your hand while masturbating huh kid HAHAHAHA

YES!!!! ANOTHER EPIC WIN FOR ANONYMOUS

>>42667461
If that's your xray its going to be more than a month. I'm betting pins.
What did you punch?

>>42667519
punched a packet of ramen after losing a dota match

>>42667519
Got in a fight with my brother. Hit the bad of his head multiple times

>>42667633
*back

>>42667633
i won't call you a fucking idiot even though you are, but once that shit heals up start using makiwara. in the meantime condition your forearms

>>42667633
did you at least killed him?

>>42667633
>people unironically get into violent fights with their family
why would you do that

Accept you are going to lose them. I dislocated my arm and fractured my shoulder 5 months ago and I'm struggling with 15lb dumbbell OHP. Train smart so you don't fuck yourself permanently.

>>42667461
nothing but leg exercise on the bitch machines for you, bruh.

>>42667785
Cus I'm dumb as fuck and immature

>>42668210
Was thinking of doing that, running, and abs