Eating everyday:
- Massive amounts of sushi;
- Massive amounts of spaguetti with tomato sauce.
Exercising everyday:
- 1 Hour cardio;
- 30 min heavy lifting.
Will I be able to enter the HOUSE OF GAINS with this routine?
plz read sticky
>>42666236
>30 min heavy lifting
so you do one lift a day?
Retarded
>>42666236
depends.
do you appease the lord of gains, the angel of swole before AND after each workout?
Your diet is really dumb. You could eat better and do the same amount of exercise and get way better results.
>>42666274
Forgive me, brother, for I have sinned.
Tomorrow I will print this image, frame it and place it on my gym to pay my respects everytime I start my training.
I will leave here my simple contribute to our Lord:
>As I come closer to the House of Gains,
>Each step thinking about my blood, sweat and wins,
>I praise our Lord and saviour Zyzz,
>Because he's the reason I'm still in the biz.