IF post-workout

This is a blue board which means that it's for everybody (Safe For Work content only). If you see any adult content, please report it.

Thread replies: 3
Thread images: 1

Anonymous
IF post-workout 2017-08-28 07:46:49 Post No. 42665341
[Report] Image search: [Google]

File: web-brotein.jpg (188KB, 846x1077px) Image search: [Google]

188KB, 846x1077px

IF post-workout Anonymous 2017-08-28 07:46:49 Post No. 42665341 [Report]

yo BRAH, I am doing IF and enjoying it a lot. When I workout while fasted I feel awesome and have tons of energy, I am looking forward to taking it more seriously and seeing the benefits of it.

The way my schedule plays out I could go 2-4 hours without any calorie intake, I have read conflicting arguments on whether that matters or not, so I wanted to get your opinions on no post-workout meal/intake, and IF in it's own.

Thanks

Anonymous 2017-08-28 07:48:00 Post No.42665350
[Report]

Anonymous 2017-08-28 07:48:00 Post No.42665350 [Report]

>The way my schedule plays out I could go 2-4 hours without any calorie intake

That was supposed to be:

The way my schedule plays out I could go 2-4 hours without any calorie intake after working out.

Anonymous 2017-08-28 08:00:01 Post No.42665492
[Report]

Anonymous 2017-08-28 08:00:01 Post No.42665492 [Report]

>>42665350
>>42665350
>>42665341
Take some
>BCAAs
and you should be good. Im not sure about the anabolic window, but it sure does help with your energy levels

IF post-workout

I'm aware that Imgur.com will stop allowing adult images since 15th of May. I'm taking actions to backup as much data as possible. Read more on this topic here - https://archived.moe/talk/thread/1694/

I'm aware that Imgur.com will stop allowing adult images since 15th of May. I'm taking actions to backup as much data as possible.
Read more on this topic here - https://archived.moe/talk/thread/1694/