>dicklet
>can fight better than you OP
Watch episode 7 though. The dwarf died, kek.
it actually raises it....
according to Joe Rogan. something about increased fat intake and fat being a precursor to produce testosteorne and something about cholesterol also increasing test.
it will make you weaker since you don't have carbs in your veins (glucagen or whatever its called) but youll lean out fast and be more sensitive/ attentive to your surroundings
>>42665279
>to produce
That's cholesterol.
>>42664634
Yes, it does.
Ketosis is literally more catabolic than non ketosis by default too.
No one worth their salt advocates a keto diet for optimal muscle growth, because it isn't optimal.
>>42665279
>according to Joe Rogan
A biased ketonigger on TRT that looks like shit.
>cholesterol also increasing test
>B-BUT DIETARY CHOLESTEROL DOES NOT INCREASE BLOOD CHOLESTEROL
>but you need to eat cholesterol to increase testosterone
Joe Rogan is a moron.
>>42665279
> according to Joe Rogan
Some studies show that low-carb diets impair testosterone production, others show little effect, and a couple show a positive effect.
Here's one:
https://www.ncbi.nlm.nih.gov/pubmed/28399015
>The Effects of Ketogenic Dieting on Body Composition, Strength, Power, and Hormonal Profiles in Resistance Training Males.
"The authors did note an improved testosterone level in the keto group, which increased 118 ng/dl while the western diet decreased 36 ng/dl."
However, the research was headed by a guy who sells keto supplements:
https://pruvitnow.com/specialist/dr-jacob-wilson/
not that it discredits the findings, but it's a bias to consider