Plantar fasciitis: Need advice

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Anonymous
Plantar fasciitis: Need advice 2017-08-28 03:26:55 Post No. 42662541
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Plantar fasciitis: Need advice Anonymous 2017-08-28 03:26:55 Post No. 42662541 [Report]

Feels like nails are constantly scraping along the tendon. What do I do to help the healing process? Trying to join the military, and had decent times. I think I just got into it too fast.

Anonymous 2017-08-28 03:47:37 Post No.42662770
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Anonymous 2017-08-28 03:47:37 Post No.42662770 [Report]

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Also, how should I ease into running once I've healed?

Anonymous 2017-08-28 03:50:17 Post No.42662787
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Anonymous 2017-08-28 03:50:17 Post No.42662787 [Report]

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>>42662770

Plantar fasciitis: Need advice

I'm aware that Imgur.com will stop allowing adult images since 15th of May. I'm taking actions to backup as much data as possible. Read more on this topic here - https://archived.moe/talk/thread/1694/

I'm aware that Imgur.com will stop allowing adult images since 15th of May. I'm taking actions to backup as much data as possible.
Read more on this topic here - https://archived.moe/talk/thread/1694/