Why would u want to eat eggs when they cause hardened arteries??
>>42662154
>he still believes the dietary cholesterol and saturated fats memes
kek, not even usda believes that after years of meta-analysis show it's wrong. you probably eat kale because buzzfeed called it a superfood too you fucking illiterate.
>>42662154
You don't. The sticky has been and always will be garbage.
>>42662214
https://www.choosemyplate.gov/2015-2020-dietary-guidelines-answers-your-questions
>While adequate evidence is not available for a quantitative limit for dietary cholesterol in the 2015-2020 Dietary Guidelines, cholesterol is still important to consider when building a healthy eating style. In fact, the Dietary Guidelines states that people should eat as little dietary cholesterol as possible.
>>42662274
>we literally can't measure any difference so we cant give you a number but in theory dietary cholesterol could do harm and we've spent billions on research into it over the decades so were saying don't eat it
meta-analyses show zero problem with dietary cholesterol. but the power of the meme is too strong for plebs like you. next you'll be telling me the sun goes round the earth.
>>42662376
>illiteracy
If you read the IOM report cited for this recommendation, they are unable to identify a tolerable upper limit. That is, an intake of cholesterol where no harm occurs. Meta-analyses of controlled feeding studies DO demonstrate harm.
>next you'll be telling me the sun goes round the earth
To say it doesn't would mean picking a preferred frame. Do you even Lorentz invariance?