>pushups is the king of bodyweight exercises

Ok

Ok

what a disgusting pajeet. looks shooped anyway

>>42661485
it works for non indians

>In just 30 days Pajeet lost his glasses and adjusted the lights

I can bet my life that the sand nigger didn't even do 100 push-ups in a whole month. There's no way he could do 100 per day.

brb doing pushups to improve eyesight and lighten my skin

>>42661485
>indian

lul

>>42661485
he has a high body fat percentage, that hides any muscle growth.
also it would depend on how he did the push ups, like 10 pushups every hour, for 10 hours? that would yield no results.

>>42661595
it doesn't matter when you do it.

>>42661485
Ok

>>42661644
checkd but creating overload is what matters so only doing 10 when you can do 20 every hour will do fuck all

Ok

>>42661485
Ok

>100 pushups a day
>for 30 days

So you did like 3 or 4 sets? And you didn't make any gains? Wow shocking. Try 500+ a day for 6 months

File: 1480996603510.jpg (24KB, 600x478px) Image search: [Google]

24KB, 600x478px

>>42661485
>100 pushups a day
>workout
motherfucker that's barely a warmup for chest day

>>42662099
That's retarded

FInally a YouTube progress pic that isn't an outright lie. He looks identical to me.

>That awkward smile that says "this is me, pls dont judge im a loser"
i fucking hate that smile all awkward losers have

who is this disgusting poo get it off my screen

>>42662197
Projection

>>42664078
the only thing being projected is my cock up your dad's quivering asshole

>>42661558
That's a poo not a sand nigger

>>42662099
Are you fucking stupid that still won't do anything

>>42662197
this is textbook projection, lmao

>>42664134
projecting this hard, never gonna make it lad

>>42661485
It's hard to fix Pajeet genetics. Truly the most unaesthetic race on Earth, save maybe Australian Abos

>>42662197
I'm an awkward loser I just don't ever smile.