Hey /fit/, I know this is kinda weird to post but its an anonymous mongolian scribbling cave so what the hell.
My mother is fat, she's simply not getting any exercise, she stands and works every day for two shifts and she doesnt have the time to eat reasonably and eat well. All would be great if my dad wasnt fired recently because younger workers + pension. So I recently ordered my supplements on MyProtein and by chance received a 35% off coupon. Since I already planned to help my mother lose weight through vitamins and fruit, I was maybe thinking if anyone had some idea what to get on that specific site, to help her lose weight, by I dunno, some weight loss whey or protein bars of vitamins. so help a /fit/izen out?
>>42660497
If anything helps she's 54y, 160cm tall, 80kg. She works until 2 pm in the school, then tutors from 4 pm to 9. Shes feeling okay, but always tired and unhappy for gaining weight, so I need something to help her lose the fat, but keep the energy and nutrients intake.