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Bench

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Thread replies: 2
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File: hqdefault.jpg (13KB, 480x360px) Image search: [Google]
hqdefault.jpg
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Today i finished my first 3 months of lifting completing the jason blabla ICF, for the last session i finally benched 135 for a clean 5x5
am i into real man now?
also, now what? should i go for another program or do the same thing all over again?
>>
File: jan pawel 2 bait.jpg (22KB, 625x625px) Image search: [Google]
jan pawel 2 bait.jpg
22KB, 625x625px
>get progress on current program
>ye lets switch
Thread posts: 2
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