How much progress should I have made after 1 year of lifting

>>42657712
Depends on a lot of factors.
>age
>sex
>genetics
>amount of sleep
>diet
>routine

It's only your first year of lifting and you wanna kill your test levels this early?

Go ahead and fuck yourself then.

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84KB, 650x432px

>>42657740
26, male, average genetics, 6-7 hours a sleep a night, 200g protein a day (200 pounds), PPLx routine.

>>42657712
Is that Caudenhove-Kalgeri?

>>42657948
Yukio Mishima

>>42657712
>Is there even a point to lifting natty?
Yes, having working genitals and not dying of a heart attack in your 20's.

>>42657751
Your testes will provide ample enough test into your 40-50's all depending on how well you take care of yourself

>>42657751
Do it now. I wasn't able to gain much mass until I was 25-26 but I always was a late bloomer. Stay natty and you will be ripped in one year.

Is whey considered natty?

1/2/3/4 sounded like a good goal to aim for. bw or pl8s reps or 1rm doesn't matter. Give yourself an easily understandable goal and work towards it. After a year of lifting and if you still want to hunt ayylmaos or satanists consider gear

Depends entirely on genetics.

If you're an average male then you should be fine, but if you're worried about it you can get your t-levels checked with a test for like 50 bucks you can buy on amazon.

But yeah, don't fry your god damn t-levels and shrink your nuts if you don't have to dude. There is absolutely no reason for a 20 something male to steroids unless they have low t.

Most people don't want to make MUTANT GAINS like RIch Piana, so steroids will just fuck with stuff that doesn't need to be fucked with.

>>42659587
Natty = not using steroids. That's it.