I feel a cold and cough approaching. How do i prevent it from

>>42656447
Daytime cold medicine and then double-dose nighttime cold medicine.

>>42656447
3-5 grams of vitamin c, 1 teaspoon of raw garlic, 1 teaspoon of ground ginger, wash it all down with a pint of water, i havnt been sick for two years by doing this every time i feel a cold coming on

>>42656447
Eat healthy and drink lots of fluids. Other than that, cold is inevitable at this point, and you can only shorten its duration.

>>42656477
Cold medicine actually makes your immune system WORSE.

>>42656521
Do this. Also echinacea. Maybe a shot of alcohol as long as your a barely-drinker. It'll make it worse if you drink regularly.

Skip rope for 2 minutes a day, especially when your sick

>>42657397
Last time I had a cold, I'd skip rope for a couple minutes and I'd feel better