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KBs

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Thread replies: 5
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File: kettlebell_exercises.jpg (46KB, 750x348px) Image search: [Google]
kettlebell_exercises.jpg
46KB, 750x348px
Grappler here.

Been doing the Simple and Sinister kettlebell workout. Pretty much just 100 swings and 10 Turkish Get Ups.

I really like it, I don't think I'll go back to barbells.

Anyone else really enjoy KBs?
>>
File: kb_-_28b-promo1sm.jpg (28KB, 600x616px) Image search: [Google]
kb_-_28b-promo1sm.jpg
28KB, 600x616px
>You ARE becoming a better man. If you don't know how, I'll teach you. If you don't want to, I'll MAKE you.
>>
>>42652282
Power to you!
>>
>>42652363

This is a manly attitude
If you disagree, you're either a bitch, gay liberal, or from a containment board like /r9k/ or /pol/
>>
Used them a lot in college as an easy workout, no gym near me and what not. S&S is a great quick workout you can do at home in your living room with just a heavy kettlebell. I enjoy weight lifting more but still do swings here and there.
Thread posts: 5
Thread images: 2


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