Hey fags
I've been storing my fish oil capsules in a fridge/freezer since I read it keeps it good longer, and so far that's worked pretty well - but what about Vitamin D softgels? There's plenty on Google about storing fish oil, but almost nothing about VitD
Is it a good idea to freeze it as well - or at least refrigerate it? I've read that Vit D is most effective when taken with fatty foods, so I figured freezing it might be counterproductive, as the fatty food and Vit D would not get into your system at the same time, so to speak, if the Vit D has to thaw in your stomach first
Pic related, it's Vitamin D softgels
>>42650584
>I've been storing my fish oil capsules in a fridge/freezer since I read it keeps it good longer
post more info on this, I've never stored my capsules in the fridge
>>42651109
Keeps it from going rancid. Freezing it additionally prevents fish oil breath/burps
Just google it
>>42650584
Good move on the fish oil. One time I had capsules that spoiled and it was disgusting. Like food poisoning but worse. Not sure if vitamin d will spoil or rot though. Don't see why it would if its just a vitamin unless their suspended in some type of oil or water base.
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