Rest Day General

argghh...

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drinking coffee, browsing /fit/ and thinking of which jap cartoons to watch

didn't have to go to gym so I slept in an extra 10 minutes.
will steadily do pyramid reps on pullups today to keep active

>>42649206
Just had a mental fap to the titcow at the bagel shop. Gonna smoke some pot a shirk all my responsibilities for the day

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literally nothing

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caffeine overdosing, binge eating, self hating and cardio skipping

>>42651565
delet

I just did some cardio and some push ups.

Gonna head to the winery down the street and enjoy a few glasses.

>>42651661
normie detected

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I had to go today

>fucking gym closed for bank holiday REEEE etc

>>42649206
I did hanging leg raises and crunches and gonna run a half mile for my rest day

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>>42649206
meal prepping

shouldnt you faggots be doing the same?

Playing league, streaming games, and fasting for 24 hrs to recover from binge eating yesterday, fuck me...

>>42651669

Why?

I go to the winery and read a book and drink some wine.

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eating cookies, drinking water, shitposting on the Chan

cozy

>>42649206
I was oversleeping now I guess I'll watch anime as I shovel enormous amounts of food into my mouth

>>42651847
from a plastic bottle?

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I'm skipping rest day in homage to Rich. I'm gonna destroy my arms it's gonna be hard time trying to wash my hair afterwards.

>>42651565
me

>>42651918
y-yes

>>42649495
Update. I actually did abs and ran a mile

>>42649206
Cook, eat, jerk off, nap, have a couple beers, bath, foam roll.

>>42652504
My condolences

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>>42651918
>>42652504
>>42652561

>>42649206
Went to Mass, going to read for a while, maybe clean my room, watch a movie or something, take a walk, and go to sleep early. Enjoy your Sunday, bros

>>42652574
I just have anime and SoundCloud
Drank from plastic bottles in school lunch my whole life

replaying dragon age 2 and watching some nfl pre-season

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>>42651565
this is me I guess minus the caffeine

I just sat on a bike for the first time after skipping cardio for months and I am now wheezing after 5 minutes.

This is my only way to work which starts in a couple weeks. Wat do?

>last days of NEET life
>rest days include shitposting, vidya and psychology/philosophy podcasts

>>42649206
Cardio and core

>>42649206
Laundry, Drink a beer or two. Food prep depnding on if it's wednesday, friday, saturday or sunday

>>42652709
>I just sat on a bike for the first time after skipping cardio for months and I am now wheezing after 5 minutes.

...how? Are you using the particularly taxing settings? I was a gaming-addicted NEET of a decade, with a well developed beergut, several energy and stamina affecting health conditions, and I could pretty much zone out on the exercise bike for two hours on a low-mid setting. Worst I had at the end was sore thighs and a sore ass from the seat.

Not trying to run you down, just genuinely curious. It seems odd. I mean, by skipping cardio do you mean being in hospital and bedridden?

>>42649206
>Having a rest day
Never gonna make it

>>42653101
nah, I think I felt really anxious as well. I can run for an hour but I am constantly tired. I think I have some heart problems or something, even though I"m skinny and never could eat too much food let alone fast food anyway.

>>42653189

Be careful anon, maybe see a doctor. Do you sleep well? Sleep apnea seems to be stupidly common these days. I know several people with it, and my social circle can be counted on two hands.

I slept at saturday at 4.30 pm (my saturday workout was 30 km biking and 10 km running) , woke up at 7.30, went shooting , got home, slept for 2 hours, went to a beach party, met a girl and arranged a date, now im home prepping my stuff becase i work again at 6

>>42653224
thanks for the concern I guess. I think I don't have sleep apnea, since it is accompanied by snoring which I never did.

I think it is more in line with how out of shape I am, despite going to the gym 3 times a week. Always have been.

God I hate rest days

>>42653986
Same,I literally feel empty inside