Cannot maintain PPLPPLR due to work

>>42647616
Lower rest time between sets?

What else do you have to do?

>>42647616
You realize you don't have to go to the gym 6 times a week

>>42647616
PPxPPxx

>>42647631
My rest time is 45 seconds.

>>42647663
Shorten it OP

>>42647616
If you cant spare an hour a day, look into what you spend your time on, because I bet you ain't doing 16 hour days 6 days a week

>>42647616
full body 3 times a week, one volume and one heavy

>>42647996
volumexheavyxvolume switch it to 2 heavy next week

Bullshit. Quit pulling your pud for an hour a day, kemosabe.

>>42647616
>PPLPPLR
What the hell does this even mean? This crap is why I'm /homegymbrosplitmasterrace/

>>42648110
Pull (pulling motions as in deadlift, rows etc.),
Push (pushing motions as in bench, OHP etc.)
Legs (squat etc)
Rest

Pull(monday),Push(tuesday), Legs(wednesday)etc.

>>42647616
>time to due
do

I think you have bigger problems than lifting if you can't find 30 minutes a day to spare.

>>42648110
Bro a PPL IS a brosplit, it just combines biceps and back on one day and chest, shoulders, and triceps on another so you can do each muscle group twice a week.

>>42647616
Do U/L instead

ULxULxULx ect