Does anyone else have bow legs?
I want to get fit but my legs are bowed which, along with poor lifestyle choices, has led to atrophy of my legs glutes and hips.
Would appreciated some advice.
Pic isn't me but my legs are similar.
>advice on bone structure
Uh...
I'd like some advice on how to get fit. Whether it's possible to bodybuild with legs like these. And if it is how best to go about it.
>>42646210
Was responding to
>>42646190
>>42645998
i know a girl who has those kind of legs and its so sexy
>>42646465
Does she exercise?
>>42645998
Sounds like you are looking for excuses not to lift. You just need to go do it.
>>42646768
My muscles do't seem to be working right when I try. I'm wondering if anyone has similar experiences
>>42646782
Describe please. I'd understand that squat mechanics might be different but how would this impact bench or press, rows?
See Klokov
Squat and Stiff Legged Deadlifts
I've got them as well, heard it's caused by playing football (soccer) growing up. All that side foot passing fucks up your legs and ankles
>>42647369
>See Klokov
This OP.
Your problem isn't bad, you can lift and do fine. Don't make it an excuse.
>>42645998
If you can sit up and sit down from a chair you can do a squat. Stop being a pussy.
>>42645998
I don't have bowed legs but knocked knees instead. There's nothing we can do against that unfortunately. Shit sucks.
All that can be said is: Don't lift too heavy and don't be a fat fuck. We shouldn't put excess weight on our shitty knees.
If you have problems with your hips and feet (and you believe in shoe inlays) you can go to your orthopaedic specialist and get some custom inlays that balance it all out a bit. But of course this is likely to cause other problems, which is why I don't wear them.
Our parents should've noticed when we were children. We could've gotten some Forrest Gump style leg harness things. But once you're grown you're stuck with your bones.
>>42647369
>football
Fuck bro, I have this as well.
Imagine having that extra inch from the shitty curve.
Is football the ultimate cuck sport?
it actually makes you lift more OP
>>42646825
>>42646782
>>42645998
>>42646210
Ask Klokov