Discuss.
>>42643031
Garbage.
>>42643031
Tim Ferriss is disgusting
I did the slow-carb thing and got on PAGG. Lost 14 pounds. Was bretty good.
Didn't attempt the muscle building protocol though.
>>42643031
I will answer your question if you answer mine.
Should I go get a pizza and beer for dinner and movie night?
Bulking season so diet isn't an issue
>>42645130
Yes.
>>42643031
Modern day snek oil salesmen. "you are your gym" is 10000x better than that shill book OP.